WHAT
Modern Martial Arts:
At The Chop Shop, we focus on practical, effective martial arts in a relaxed, no-ego environment. Whether you're here to learn Brazilian Jiu Jitsu, get in shape, or build confidence, our programs are designed to meet you where you’re at.
We work with beginners, hobbyists, and experienced athletes alike. No prior experience is required — just show up and get started.
Brazilian Jiu Jitsu (Gi & No Gi):
Brazilian Jiu Jitsu is a grappling-based martial art focused on control, leverage, and technique. It allows a smaller, less athletic person to overcome a larger opponent through positioning and strategy rather than strength.
At The Chop Shop, we train both:
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Gi Jiu Jitsu – Using the traditional uniform, allowing for grips and a more methodical, technical style
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No Gi Jiu Jitsu – Faster-paced, without the gi, focusing on body control and athletic movement
Our classes are structured to be accessible to beginners while still challenging for experienced students. You’ll learn fundamental movements, positional control, submissions, and how to apply them in a safe, controlled training environment.
We place a strong emphasis on:
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Clean technique
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Real understanding (not memorization)
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A supportive training culture
Read more about our Brazilian Jiu Jitsu program here, and our No Gi program here.
$119 / month
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2nd family member $99
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Age 13+
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4 classes / week
$99 / 6 Class Pass
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Valid for 3 months
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Age 13+
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Attend any 6 classes
$99 / month
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2nd family member $79
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Age 13+
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3 classes / week
Fitness Kickboxing:
Our fitness kickboxing program is built for people who want a full-body workout without the pressure of sparring or competition.
Expect a mix of:
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Pad work
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Bag work
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Conditioning drills
If you’re seeking a fun and dynamic cardio workout, fitness kickboxing delivers on both fronts. Our classes are led by qualified coaches with training in Muay Thai. We welcome all fitness levels, and our classes are designed to be inclusive, offering scalable options for pace and intensity so each individual can achieve an effective workout suited to their abilities.
Read more about our Fitness Kickboxing program here.
$99 / 6 Class Pass
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Valid for 3 months
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Age 13+
-
Attend any 6 classes
$99 / month
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2nd family member $79
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Ages 6 to 12
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2 classes / week
Kids Jiu Jitsu (ages 6 to 12):
Our kids program focuses on building strong fundamentals in Brazilian Jiu Jitsu while developing confidence, discipline, and respect.
Classes are structured to be:
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Fun and engaging
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Technically sound
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Age-appropriate
Kids will learn:
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Basic positions and control
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Movement and coordination
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How to work with a partner safely
We keep the environment positive and supportive, while still holding kids to a clear standard of behaviour and effort.
The goal is simple: help kids grow both on and off the mats.
Read more about our Kids Jiu Jitsu program here.